Good sleep leads to good health, but modern life does everything it can to shatter your night's rest. Let's fix that.

Medicine Man Plant Co. Herbs + Uncommon Bees Honey

Honey is humanity's oldest sweetener and it has a long history of use to deliver medicinal herbs. Medicine Man Plant Co. has teamed up to the Texas apiary Uncommon Bees to create a series of unique honeys delivering what you need to deal with modern life.

 Goodnight Honey provides the herbalist's preferred German chamomile (Matricaria chamomilla) and passionvine flowers (Passiflora incarnata) to relax and unwind your mind, leading to restorative sleep while the tryptophan in the honey stimulates production of melatonin.

Dose: 1-2 teaspoons before bedtime.

The Science

Abdullahzadeh M, Matourypour P, Naji SA. Investigation effect of oral chamomilla on sleep quality in elderly people in Isfahan: A randomized control trial. J Educ Health Promot. 2017 Jun 5;6:53. doi: 10.4103/jehp.jehp_109_15. PMID: 28616420; PMCID: PMC5470311.

Ngan A, Conduit R. A double-blind, placebo-controlled investigation of the effects of Passiflora incarnata (passionflower) herbal tea on subjective sleep quality. Phytother Res. 2011 Aug;25(8):1153-9. doi: 10.1002/ptr.3400. Epub 2011 Feb 3. PMID: 21294203.

Borges CV, Nunes A, Costa VE, Orsi RO, Basilio LSP, Monteiro GC, Maraschin M, Lima GPP. Tryptophan and Biogenic Amines in the Differentiation and Quality of Honey. Int J Tryptophan Res. 2022 May 26;15:11786469221102098. doi: 10.1177/11786469221102098. PMID: 35656455; PMCID: PMC9152190.