Citations

The Brain Pill

Lion’s Mane: Ratto D, Corana F, Mannucci B, et al. Hericium erinaceus Improves Recognition Memory and Induces Hippocampal and Cerebellar Neurogenesis in Frail Mice during Aging. Nutrients. 2019;11(4):715. Published 2019 Mar 27. doi:10.3390/nu11040715

Ginkgo: Brondino N, De Silvestri A, Re S, et al. A Systematic Review and Meta-Analysis of Ginkgo biloba in Neuropsychiatric Disorders: From Ancient Tradition to Modern-Day Medicine. Evid Based Complement Alternat Med. 2013;2013:915691. doi:10.1155/2013/915691

Sage: Lopresti AL. Salvia (Sage): A Review of its Potential Cognitive-Enhancing and Protective Effects. Drugs R D. 2017;17(1):53–64. doi:10.1007/s40268-016-0157-5

 

The Blood Pressure Pill

Hawthorn: Wang J, Xiong X, Feng B. Effect of crataegus usage in cardiovascular disease prevention: an evidence-based approach. Evid Based Complement Alternat Med. 2013;2013:149363. doi:10.1155/2013/149363

Rosella: Hopkins AL, Lamm MG, Funk JL, Ritenbaugh C. Hibiscus sabdariffa L. in the treatment of hypertension and hyperlipidemia: a comprehensive review of animal and human studies. Fitoterapia. 2013;85:84–94. doi:10.1016/j.fitote.2013.01.003

Ginger: Mao QQ, Xu XY, Cao SY, et al. Bioactive Compounds and Bioactivities of Ginger (Zingiber officinale Roscoe). Foods. 2019;8(6):185. Published 2019 May 30. doi:10.3390/foods8060185

 

The Liver Pill

Milk Thistle: Federico A, Dallio M, Loguercio C. Silymarin/Silybin and Chronic Liver Disease: A Marriage of Many Years. Molecules. 2017;22(2):191. Published 2017 Jan 24. doi:10.3390/molecules22020191

Burdock Root: El-Kott AF, Bin-Meferij MM. Use of Arctium lappa Extract Against Acetaminophen-Induced Hepatotoxicity in Rats. Curr Ther Res Clin Exp. 2015;77:73–78. Published 2015 May 27. doi:10.1016/j.curtheres.2015.05.001

Flaxseed: Han H, Qiu F, Zhao H, Tang H, Li X, Shi D. Dietary Flaxseed Oil Prevents Western-Type Diet-Induced Nonalcoholic Fatty Liver Disease in Apolipoprotein-E Knockout Mice. Oxid Med Cell Longev. 2017;2017:3256241. doi:10.1155/2017/3256241

Rosemary: Choi SH, Jang GW, Choi SI, et al. Development and Validation of an Analytical Method for Carnosol, Carnosic Acid and Rosmarinic Acid in Food Matrices and Evaluation of the Antioxidant Activity of Rosemary Extract as a Food Additive. Antioxidants (Basel). 2019;8(3):76. Published 2019 Mar 26. doi:10.3390/antiox8030076

 

The Male Enhancement Pill

Goldenrod: Melzig MF. Echtes Goldrutenkraut--ein Klassiker in der urologischen Phytotherapie [Goldenrod--a classical exponent in the urological phytotherapy]. Wien Med Wochenschr. 2004;154(21-22):523–527. doi:10.1007/s10354-004-0118-4

Maca: Shin BC, Lee MS, Yang EJ, Lim HS, Ernst E. Maca (L. meyenii) for improving sexual function: a systematic review. BMC Complement Altern Med. 2010;10:44. Published 2010 Aug 6. doi:10.1186/1472-6882-10-44

Burdock Root: JianFeng C, PengYing Z, ChengWei X, TaoTao H, YunGui B, KaoShan C. Effect of aqueous extract of Arctium lappa L. (burdock) roots on the sexual behavior of male rats. BMC Complement Altern Med. 2012;12:8. Published 2012 Feb 1. doi:10.1186/1472-6882-12-8

 

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